“Grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference”....

Some new understandings about wellness. We all want to be healthy and many of us want to be active in looking after ourselves, but there...

3 NASTY CHEMICALS TO AVOID Over the last 12 months I’ve been doing a lot of research on the impact of our environment on our health. I...

Independent Travelling: The best way to see the world. “Twenty years from now you will be more disappointed by the things you didn’t do...

I’m trying to do a few things. To save money, to help the environment and make my home as chemical free as possible. There are many...

I’m trying to do a few things. To save money, to help the environment and make my personal products as chemical free as possible. There...

How do you choose what to take? Do you remember the days of hard copy guidebooks, dog eared travel journals, going door to door late at...

There is no doubt that one of the biggest challenges for us when travelling, is managing our diet. It must be very hard for travellers...

We’ve been travelling for 35 years now and EVERY single trip has a budget. Short 2 weeks need a budget as much the “life on the road”...

Our favourite Apps: Tried and tested on the road.

Nothing spoils a trip more than getting sick. There are some things you can do before hand to prepare but, equally important is to know...

The Tricks you need to know when travelling. Most of us travel on a budget. All that differs is the size of the budget and how much room...

If you looked at the media and government websites- I’m sure that you would never leave your bed! We most certainly would have missed...

The High Atlas and Saharan Morocco Trip Length: 2 weeks Trip Budget per day: € 60 a day for a couple (Accomodation €30 a night, Car Hire...

I ended up in Sicily simply because I had 10 days to "kill" and was in Rome. I must admit, I knew very little about Sicily, so my trip...

Understanding and helping someone struggling with depression. My daughter has suffered with severe clinical depression since she was 12....

When I first started looking at essential oils, I was only looking at them from the perspective that they smelt nice and created a nice...

Top strategies and ideas. Our amazing bodies never do anything that is not a part of the grand plan to keep us alive. Our thought,...

Sleep is a basic instinct of life. We must have it. And it must be regular and sound. Sometimes poor sleep as a symptom of something not...

To get what sound healing is all about, you have to take a step back and understand that everything has a vibrational frequency, or...

The Ultimate Source of Relaxation Thanks to Melody from Melody's Sound healing for this post. You can see Melody at...

2021 Australia Version WHAT ARE THE DIRTY DOZEN AND CLEAN 15? IS THERE AN AUSTRALIAN LIST? READ TO FIND OUT MORE... Have you heard of the...

During our Womens Circles we share some recipes and bring some great treats to test. below are the receipts we have shared in case you...

This is an opinion piece that reflects my personal views on the Therapeutic Goods Administration in Australia. It was published with the...