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From One Woman to Another

Dancing Women

 One Woman to Another

"She stood in the storm, and when the wind did not blow her way, she adjusted her sails". Elizabeth Edwards

​There is greatness, innate wisdom and power in every women- sometimes we just don't see it.

  Empower women and you will change the world!

Womans Circle

I am on the road most of 2024 so won't be leading any Womens' circles.

When I get home we will get together again. 

Be safe! Believe in your greatness!

​If you could pass on one wisdom from all the lessons you have learned along the way,

what would it be?

​Here is a collection of wisdoms from everyday women. 

Image by Julia Caesar
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What can we do in our lifestyle choices to help our body manage the demands of our modern world?

From nutrition, to managing stress and exercise​, these posts may  help you make sense of the overload of conflicting opinions, sales pitches and agendas on healthy lifestyle.  

We live in complex and exciting times where we know more than ever about what our body and mind need to be healthy, yet we continue to over-whelming them with toxins and stress, putting them at continual risk. 

The result is that new kinds of illness and suffering are engulfing us.

How can we find a pathway to healing our physical, emotional and social bodies?

Life experience changes you if you even if you don’t know it. If we open our hearts and minds-our perspectives too are ever changing.  

A life that does not constantly think, question and seek to understand is life that misses its true potential. Decide what you believe and speak  for it. These are a collections of my thoughts from a life well lived.

Featured Women's Posts and Resources   

Nutrition Presentation

Tools to help you
manage your emotions

Health Foundations

Wisdoms from One Woman to Another

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